Therapy Services
My Services
Long-term Therapy
60 minutes | £40
Psychological counselling can help you explore your situation in depth, uncover underlying causes, and understand patterns and connections in your thoughts, emotions, and behaviour. In longer-term therapy, you can work through behavioural patterns that may be holding you back.
First Session – No Obligation
You can book your first session without any commitment. This session is an opportunity to discuss your situation, your expectations from therapy, and potential directions for our work together.
What to expect in your first session:
✅ Get to know me and my approach to therapy
✅ Ask any questions you may have
✅ Decide whether it feels comfortable to continue working together
🌿 No pressure – just conversation, attention, and support. Book your first session today and take the first step toward positive change.
What Happens After You Book a Session?
Request Confirmation
After submitting the form or sending a message, I will contact you within 24 hours to confirm a convenient time for your first session.Choosing a Format
Sessions are held online via WhatsApp, Telegram, or Google Meet. Before your consultation, I will send you a link to connect.First Consultation
We will discuss your request, talk about your expectations, and decide whether it feels comfortable to continue working together. No pressure – just support.Continuing Therapy
If you decide to continue after the first session, we will set up a schedule that works for you. You can always ask questions about the process or adjust the schedule as needed.
💬 Ready to get started? Book your first session here or contact me via Telegram.
What I Work With
What I Help With
My work is primarily focused on anxiety in different areas of life. Below are examples of the types of anxiety and challenges I can support you with:
🌍 Adapting to Life in a New Country
Moving to a new country is a major transition — new culture, new language, new social environment. I help clients cope with culture shock, uncertainty, and anxiety, and gradually feel grounded and confident in their new environment.
💡 Suitable for: students, professionals, and families relocating to the UK.
💼 Career Anxiety & Confidence at Work
Struggling to adjust to a new corporate culture? Feeling imposter syndrome or fear of being judged by colleagues? I support clients in building confidence, setting healthy boundaries, and navigating work-related stress.
💡 Suitable for: early-career specialists, employees in international companies, and expats in London.
🔄 Support During Career Change or Job Transition
Changing jobs or switching professions can bring stress, doubt, and insecurity. Together, we will explore your fears, work through self-doubt, and build a confident plan for your next step.
💡 Suitable for: those considering leaving a job or transitioning to a new field.
❤️ Healthy Relationships & Emotional Security
Relationships require emotional awareness, communication, and understanding. I help with attachment difficulties, anxiety in relationships, boundary-setting, and fear of loneliness.
💡 Suitable for: individuals who want to strengthen relationships or understand their patterns in love and attachment.
💰 Financial Anxiety & Money Stress
Do you feel anxious about spending? Worry that money won’t be enough even if your income is stable? I help explore the roots of these feelings and develop a healthier relationship with finances.
💡 Suitable for: anyone experiencing money-related stress or guilt about spending.